Wednesday, October 11, 2017

Yoga & Bullying

October is National Bullying Prevention Month, and YOGA is an effective method for increasing anger management skills while decreasing physical outbursts of violence. In addition, yoga has a positive impact on people's behavior and life-outlook.

Practicing simple yoga poses is one way that we can start to put an end to the cycle of bullying in both children and adults.  Check out our children's yoga resources at

Wednesday, September 27, 2017

Finding The Right Yoga Mat For Your Practice

Are you looking for a new yoga mat? This article on can help you choose the mat that's right for your yoga practice. 

Whether you are a novice or seasoned yoga practitioner, finding a yoga mat can be an important part of your practice.

Tuesday, July 11, 2017

ABCs of Yoga for Kids Annual Summer Coloring Contest

What do yoga and coloring have in common? Both activities are relaxing, therapeutic and fun. 
Now you can get out your crayons and have fun coloring and practicing yoga at the same time! 
Our Annual Summer Coloring Contest is underway, and the deadline is September 1st.  
1 winner from each category will receive an ABCs of Yoga for Kids Tote Bag as well as
The ABCs of Yoga for Kids Coloring Book

**New this year** A special 10 & up category, since coloring is fun for everyone!  
That's right, moms and dads, the contest is open to you, too!  Everyone in your household
is welcome to enter!

Official Rules:

You and/or your child should color the OTTER COLORING PAGE below, and make sure to include
 name, age, and (parent) e-mail address of the person with your submission(s).

Submit your entries in one of the following ways:


Stafford House Books, Inc.

Attn: ABC Yoga Coloring Contest

PO Box 291

Pacific Palisades, CA. 90272


Scan or take a picture of your entry and e-mail to

Post on Social Media:

Take a picture of your entry and post on social media with the hashtag #abcyogaforkidscolor

There will be 1 winner chosen from each of these three categories:

1.        3 to 5 year olds

2.        6 to 9 year olds

3.        10 & Up

Good Luck!!

Yours in health,

Teresa Anne Power

Friday, June 23, 2017

Yoga is good for cyclists

Summer is upon us, and cycling is a fun activity for kids and families. Here are two yoga poses which will help to loosen up your calves, hamstrings, shoulders, chest and thighs to get ready for summer biking fun!



 Also, Buddy Pegs has a new bike book for kids, whose mission is to bring bicycles into more families.

Check it out!

Thursday, June 8, 2017

Educational Summer Activities for Preschoolers: YOGA


It's hard to keep preschoolers focused and entertained during the summer months, but practicing some simple yoga poses is one way for them to stay focused and learn about themselves and their bodies at the same time!

Here is a fun 5 minute yoga routine which young kids can practice alone or as a family activity. For more information about yoga for preschoolers,visit our website at

Sunday, July 17, 2016

Summer yoga fun for kids

Summer is a time for kids to relax and enjoy the bright sunny days and warm summer nights.

It is also the perfect time to introduce children to some simple yoga poses that will not only keep them both physically and mentally fit, but will also keep their focus and concentration sharp for when they return to school in the fall!

The 5 minute a day yoga routine pictured below is a great place to start teaching children this art form. You can even make yoga a family activity by practicing this fun routine together.

For more information about yoga for kids, visit

Tuesday, June 28, 2016

July Summer Savings

In celebration of summer and the 4th of July, receive 25% off your order at with COUPON CODE JULY2016.

Summer is a great time for kids to practice yoga to maintain focus and concentration, relaxation, and physical activity at the same time.

Choose from a variety of bestselling ABCs of Yoga for Kids Products such as The ABCs of Yoga for Kids Hardcover Book, Guidebook with fun yoga exercises and activities, Coloring Book, Flashcards, and more at